Movement for Bipolar Recovery
- Buy now
- Learn more
Welcome to Movement for Bipolar Recovery!

Welcome to Movement for Bipolar Recovery!
Movement Practices

This too Shall Pass
Hold Space for Breath
Tether the Mind to the Present Moment
The Best Actions are those Done Consistently even if Small
Cultivating an Attitude of Gratitude
Loving Yourself & Loving Your Community

Movement Practices

6 Lessons